Login | October 05, 2026
Sports
What are you lifting for?
Did you ever stop to think about just what it is you’re trying to accomplish with respect to your resistance training program?
I ask this because it’s important to understand the way in which you train - the sets, repetitions, volume, load, frequency, rest intervals, order of exercises - needs to be specific to the r ... (full story)
Florida authorities arrest NC State's ex-head trainer accused of sex abuse of Wolfpack male athletes
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RALEIGH, N.C. (AP) — N.C. State's former director of sports medicine faces felony and misdemeanor criminal charges after being accused of sexually abusing former Wolfpack male athletes under the guise of treatment, which previously led to more than 30 athletes outlining allegations in years of civil lawsuits.
Authorities i ... (full story)
Female racers struggle for sponsors and track time after leaving F1's women-only series
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ZANDVOORT, Netherlands (AP) — Maya Weug seemed to be doing everything right.
She was the first female member of Ferrari’s young driver program, a front-runner in Formula 1’s developmental series for women, F1 Academy, and a star of its spinoff Netflix docuseries.
Now Weug has spent most of 2026 on the outsi ... (full story)
A love-hate relationship with exercise
So I have a personal training client who, no matter how much I pump her up to get motivated about her workouts, just doesn’t have the same enthusiastic relationship with exercise that I do.
But here she is entering her third year of training despite her rather contemptuous relationship with the whole concept of exercising ... (full story)
UNC defensive coordinator Steve Belichick resigns, probe into conduct in football program concludes
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CHAPEL HILL, N.C. (AP) — Investigators looking into conduct within Bill Belichick's North Carolina football program examined a range of allegations tied to potential drug use, inappropriate relationships and NCAA rule violations.
They talked to the six-time Super Bowl-winning coach among a lengthy list of interviewees.
(full story)

